Starting the Conversation

When it comes to end of life planning, starting the conversation with your loved ones may seem like the hardest part. It doesn’t have to be.   Getting the Ball […]

Why doctors need your Advance Care Plan

Hospitals and verbal communication Hospitals are a place where verbal communication goes to die. This is unfortunately a common truth – our modern health care system is incredible and helps many […]

Living Life Without Limits or Regrets

Particularly towards the end of life, it’s important for people to have control over how they live their life. Most people want “a good death”. Perhaps a good death is […]

6 Simple Ways to Protect Your Health

Getting Older? Getting Worried? Remember – your health is your best asset. But chronic diseases eg osteoarthritis, low back pain, diabetes, and frailty don’t have to mean early death or […]