Living Life Without Limits or Regrets

Particularly towards the end of life, it’s important for people to have control over how they live their life. Most people want “a good death”. Perhaps a good death is […]

6 Simple Ways to Protect Your Health

Getting Older? Getting Worried? Remember – your health is your best asset. But chronic diseases eg osteoarthritis, low back pain, diabetes, and frailty don’t have to mean early death or […]