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When it comes to end of life planning and preparing an Advance Care Plan, one of the most important parts of the process is to discuss your wishes with your family. This can be a difficult step to take, because listening to your loved one talk about their future medical needs and death is more...

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Statistically, your heart is the most likely thing to kill you. Unfortunately it’s the single biggest preventable killer of Australians. But if you give it some attention, you can rapidly change from risking an early death to extending your time here on earth. You won’t just live longer – your whole life will be better….

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