6 Simple Ways to Protect Your Health
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Getting Older? Getting Worried? Remember – your health is your best asset. But chronic diseases eg osteoarthritis, low back pain, diabetes, and frailty don’t have to mean early death or disability. If you are willing to make changes – no matter how small – you can improve your health. 1. Don’t stop moving, even […]
7 Things to Consider Before Choosing an Aged Care Facility
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Deciding on a Residential Aged Care Facility is an incredibly tough, yet very important decision to make. People often find themselves overcome by the options, and without the guidance to be able to make an informed choice. Here are the top seven things to consider before choosing an aged care facility. 1. Have you […]
The 5 Most Important Things to Know for Your Heart Health
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Statistically, your heart is the most likely thing to kill you. Unfortunately it’s the single biggest preventable killer of Australians. But if you give it some attention, you can rapidly change from risking an early death to extending your time here on earth. You won’t just live longer – your whole life will be better. […]
Dementia and decision-making capacity
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The idea of capacity when it comes to decision making is complex. The word is not well understood, and it’s not as simple as having capacity or not having capacity. Health professionals may say someone “has” or “has not” capacity, meaning they can or cannot make decisions, yet this is often unhelpful as there are […]
You Can’t Predict the Future, But You Can Plan For It
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Working as a doctor, I have seen first hand what happens when we don’t face up to our mortality. The sad truths about hospital that no one tells you One night when I was on duty a 95 year old gentleman came into our hospital with severe flu and pneumonia. He caught the flu […]
7 Tips To Help You Ask About Ageing, Death And Dying
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Lidy Seysener is used to difficult conversations. She’s been having them, and leading others through them, for her whole career over about half a century. She knows that some of the most difficult conversations we’ll ever need to have in our lives are about ageing, death and dying. And it’s no less confronting for those […]
Planning A Funeral? Think outside The Box
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Planning A Funeral? Think Outside the Box In this video, Dr Merran Cooper is with Liz from Picaluna. They talk about ensuring funerals are authentic to who the person is, from selecting a celebrant to including pets in the ceremony.For more information see https://www.picaluna.com/ Funeral planning doesn’t have to be any grand thing […]
Dementia, Swallowing, Memory Boxes and Capacity for Decision Making – lessons from Speech Pathologists.
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People with Dementia often “lose their swallow.” This is not often known yet it causes aspiration pneumonia (things going down the wrong way) and is often the reason doctors give a “Nil By Mouth” order. There are however things you can do. Here Colleen Kerr talks about her wish for a Masterfood Challenge where the […]
Understanding Different Cultural Beliefs Surrounding End-of-life Care
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There are many different cultural and religious practices, beliefs, and approaches to end-of-life. It is important for health care providers to understand and respond to the different cultural norms of patients and their families. Some Key Issues we have identified at Touchstone Life Care for you to think about are: Aboriginal and Torres Strait […]