6 Simple Ways to Protect Your Health
Getting Older? Getting Worried? Remember – your health is your best asset. But chronic diseases eg osteoarthritis, low back pain, diabetes, and frailty don’t have to mean early death or disability. If you are willing to make changes – no matter how small – you can improve your health. 1. Don’t stop moving, even […]
The 5 Most Important Things to Know for Your Heart Health
Statistically, your heart is the most likely thing to kill you. Unfortunately it’s the single biggest preventable killer of Australians. But if you give it some attention, you can rapidly change from risking an early death to extending your time here on earth. You won’t just live longer – your whole life will be better. […]
Dementia and decision-making capacity
The idea of capacity when it comes to decision making is complex. The word is not well understood, and it’s not as simple as having capacity or not having capacity. Health professionals may say someone “has” or “has not” capacity, meaning they can or cannot make decisions, yet this is often unhelpful as there are […]
You Can’t Predict the Future, But You Can Plan For It
Working as a doctor, I have seen first hand what happens when we don’t face up to our mortality. The sad truths about hospital that no one tells you One night when I was on duty a 95 year old gentleman came into our hospital with severe flu and pneumonia. He caught the flu […]
7 Tips To Help You Ask About Ageing, Death And Dying
Lidy Seysener is used to difficult conversations. She’s been having them, and leading others through them, for her whole career over about half a century. She knows that some of the most difficult conversations we’ll ever need to have in our lives are about ageing, death and dying. And it’s no less confronting for those […]
